Book #168 of 2020:
How to Survive a Pandemic by Michael Greger, M.D., FACLM
This new 2020 release is probably the best book I’ve yet read on global pandemics like the still-unfolding COVID-19 scenario — although admittedly not much of the text actually addresses its title claim, and those recommendations for individual steps during an outbreak should already be familiar to most readers. Stay home as often as humanly possible. Wear a mask or other face covering and try to avoid people when you do go out. Wash your hands frequently, try not to touch your eyes, nose, or mouth, and disinfect things that you bring inside if they’ll be handled again soon. There’s no surprise panacea here, but public health expert Michael Greger brings a light approach to his in-depth yet easy-to-follow explanations of just why these measures are so effective.
Mostly, however, this is a guide to how diseases like the novel coronavirus spread, and how our societies could better mitigate against them. As with preventative medicine for a single person’s body, it is cheaper and healthier in the long run to shore up our critical systems in advance, rather than acting to respond only once a crisis hits. The author’s primary suggestions concern unsafe meatpacking practices, which are stomach-churning from both an animal rights perspective and that of simple basic hygiene. On issue after issue, Greger shows how industry greed in a globalized economy has cut corners and introduced risks of infection that will inevitably result in eventual calamity.
Indeed, the most surprising aspect of this read is how it largely downplays the present catastrophe and warns of greater dangers still to come. I’m sure I’m not alone in viewing COVID-19 as the big one that’s shaken everything, but Greger, while acknowledging that millions may ultimately die from it, repeatedly contextualizes the coronavirus as a relatively minor threat compared to the other pathogens that are out there mutating in the animal reservoir and could someday jump to our species. We wouldn’t necessarily be in this predicament if leaders had listened as this writer and his colleagues sounded the alarm all along, and it’s not too late to start now.
★★★★☆
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